Tiring..

Last week,when I attended my first P.J.A class I almost had a shock.We were pushed to exercise non-stop for about 40 minutes.Man..!No warming up even...Almost fainted..haha..but it was fun though..playing with balls and skipping ropes..After that continued with sports gerko..direct 3 hours..wuhu...just learn on bouncing balls..looks easy but the techniques are not..We played free games after that..we dont even learn the rules..and everyone was running here and there and the games looks more like netball..shoving here and there..but it was great to sweat..